Welsh coastal landscape at dawn near Seren Retreat in Gower

Polarity Wellness Network · Seren Retreat, Gower

Professional Polarity Therapy training & holistic treatments.

For over 40 years, the Polarity Wellness Network has been providing professional training in Polarity Therapy and supporting individuals on their journey towards greater wellbeing and balance.

Based at Seren Retreat in Gower, Wales, we offer accredited practitioner training, individual treatments and introductory workshops.

Introduction

A tradition of healing, learning and personal growth.

The Polarity Wellness Network offers a professional training programme consisting of the Foundation Course and the Registered Polarity Practitioner Programme.

Approved and certified through both the UK Polarity Therapy Association (UKPTA) and the American Polarity Therapy Association (APTA), the programme provides a comprehensive education in the healing arts while supporting personal growth and self-discovery.

Our international network includes centres in Wales, Ireland, New York, Los Angeles, Zurich and Geneva.

Three Pathways

How would you like to begin?

Professional Training

Study Polarity Therapy through our accredited training programme and work towards certification as a Registered Polarity Practitioner.

Learn More

Individual Treatments

Experience the benefits of Polarity Therapy through personalised sessions designed to support balance, relaxation and wellbeing.

Book a Session

Upcoming Workshop

Introduction to Polarity Therapy & the Five Elements

A standalone introductory workshop — separate from the accredited practitioner training

Click poster to enlarge

Please note: this is a short introductory workshop open to everyone — it is not part of the Foundation Course or the Registered Polarity Practitioner Programme. See the training page for the accredited pathway.

Finding Balance & Vitality — Weekend Workshop

The essence of Polarity Therapy lies in the relationship between the five elements of nature and the energy flow within body, mind, emotions and spirit. Over three days, participants spend time in ancient woodland meditating on the elements, and through hands-on sessions learn simple and effective bodywork techniques to encourage balance, relaxation and vitality on all levels.

Open to all — from beginners to experienced health therapists. Led by Rex and Alaea Beynon.

What is Polarity Therapy?

A complete system of energy balancing.

Polarity Therapy is a system of energy balancing involving bodywork, counselling, therapeutic exercise and nutrition.

Developed from the work of Dr. Randolph Stone, it integrates principles from naturopathy, osteopathy and chiropractic with Eastern concepts of energy flow found within Ayurveda and other traditional healing systems.

In a Polarity session, the practitioner works with the physical, emotional, mental and spiritual aspects of the individual, helping to restore balance and encourage the natural flow of energy throughout the body.

  • Gentle and deep bodywork techniques
  • Energy balancing
  • Counselling
  • Corrective exercises
  • Nutritional guidance
Sage leaves with morning dew

Professional Training

Accredited practitioner training.

The Polarity Wellness Network offers a professional training pathway consisting of:

Approved and certified through

UK Polarity Therapy Association (UKPTA)

American Polarity Therapy Association (APTA)

View Full Curriculum →

Stage One

Foundation Course

An introduction to the principles and practice of Polarity Therapy, providing the foundations for personal growth and professional development.

Stage Two

Registered Polarity Practitioner Programme

Advanced professional training leading towards certification as a Registered Polarity Practitioner. The complete programme consists of 40 days of training delivered through a series of intensive courses.

Meet Your Teachers

Rex and Alaea Beynon.

For decades, Rex and Alaea have dedicated their lives to the study and practice of the healing arts.

Rex and Alaea Beynon sat together outside Seren Retreat with their cocker spaniel
Rex and Alaea Beynon at Seren Retreat, Gower.

Rex Beynon, M.A., R.P.P.

A native of Swansea, Wales, Rex began studying the healing arts at the age of seventeen through naturopathy and yoga.

After studying Classics at Cambridge University, he continued his studies in India and the United States, including training in Kundalini Yoga with Yogi Bhajan and Ayurveda with Dr. Vasant Lad.

Rex graduated as a Registered Polarity Practitioner in 1981 at the Polarity Wellness Center of New York and has taught seminars throughout the United Kingdom, Europe and the United States for many years.

Alaea Beynon, R.P.P.

Alaea graduated in Chinese Medicine and Acupuncture in 1982 and ran an Acupuncture Clinic in Boston, USA for twelve years.

She is a Registered Polarity Practitioner and has studied Ayurveda, Tibetan Yoga and Taoist Yoga, bringing a wealth of experience from many healing traditions.

Together, Rex and Alaea are committed to supporting their students and clients in achieving greater balance and wellbeing.

A pair of hands rests on a linen-covered treatment table in soft daylight

Treatments

Polarity Therapy treatments.

Sessions involve gentle contacts on acupressure (marma) points to encourage the balanced flow of life energy throughout the body.

  • Deep relaxation
  • Relief from tension
  • Greater physical comfort
  • Improved emotional wellbeing
  • Increased awareness and balance

£50

First Appointment

£45

Subsequent Sessions

£120

Series of 4 Sessions

Book a Treatment

Seren Retreat

Learn and heal in the natural beauty of Gower, Wales.

Seren Retreat provides a peaceful setting for training, introductory workshops and treatments. Accommodation is available for many events, creating an immersive environment for study, reflection and personal growth.

A stone retreat building nestled in green Welsh countryside

Begin Your Journey

Whether through training, treatment or retreat — we welcome you.

Whether you are interested in professional training, personal healing, or attending a retreat, we welcome you to learn more about Polarity Therapy and the work of the Polarity Wellness Network.

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